ARTICLES
A letter to you, lost in the world
I know how it feels to be lost and unsure of your purpose in life. It's a feeling that can be overwhelming and even paralyzing at times. But I want you to know that you are not alone, and there is hope.
A letter to you, successful but still stressed out
I want you to know that you are not alone in feeling this way. As a counsellor, I can strongly attest to that as many have confided in me during sessions.
A letter to you, who are going through abuse
I am so sorry for what you have been going through. It must take so much strength and courage to live day to day, and I hope that you know that you’re not alone in this.
A letter to you, who have given up
If you’re reading this, chances are you’ve been dealt a tough hand. It can feel like crap, like you have hit rock bottom and there’s no way out of this mess.
A letter to you, who are grieving
Losing a loved one is never easy, and you’re probably going through a lot of emotions and confusion at this point in time. I can’t imagine how you must be coping right now, but it must be a really dark time, and it isn’t easy.
A letter for you, lonely and recluse.
It can be difficult to feel like you don't fit in or that you don't have the energy or desire to be around others. However, I want you to know that you are not alone in being alone, and it’s really alright if you rather avoid any/all of that socializing.
A letter to you, struggling with mental health
Dear friend, I know that life can be challenging, and sometimes it can feel like you're carrying the weight of the world on your shoulders. I want you to know that you are not alone and that there is hope.
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner