ARTICLES
Unlocking the Secrets of Motivation: How to Stay Driven and Achieve Your Goals
Have you ever set a goal for yourself but found it difficult to stay motivated along the way? Whether it's losing weight, getting a promotion at work, or learning a new skill, motivation is the driving force behind achieving our goals. So what exactly is motivation, and how can we harness it to stay on track?
A letter to you, who have given up
If you’re reading this, chances are you’ve been dealt a tough hand. It can feel like crap, like you have hit rock bottom and there’s no way out of this mess.
Mental health challenges for entrepreneurs
Entrepreneurship can be a rewarding and fulfilling career path, but it's also one that comes with unique challenges and stressors. For many entrepreneurs, the pressure to succeed can take a massive toll on their mental health.
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner