ARTICLES
Key Concepts and Principles of Positive Psychology
Unlike traditional psychology, which primarily focuses on treating mental illness and pathology, positive psychology emphasizes the positive aspects of life and aims to help individuals thrive.
What are the 5 Characteristics of Grit?
Grit is a trait that is often associated with success. It refers to the ability to persevere through difficult times, maintain focus and motivation, and ultimately achieve one's goals.
What Are My Character Strengths?
Character strengths are important traits that contribute to our positive functioning and overall well-being. Have you ever wondered what yours are?
How do I stop saying negative things to myself all the time
Do you find yourself constantly engaging in negative self-talk? Do you criticize yourself, doubt your abilities, or put yourself down? If so, it's time to make a change and start incorporating positive self-talk into your daily routine.
The power of grit
Grit is often seen as an important predictor of success, both in personal and professional domains. In this article, we will explore what grit is, why it is important, and how you can improve your own level of grit.
Purpose in life, according to psychology
Purpose in life is a concept that has long fascinated psychologists, philosophers, and scholars across various fields. One has to graple with so many possible answers and directions, not to mention wonder if there even is such a thing!
Real benefits of optimism
While it's not always easy to be optimistic, studies have shown that there are many benefits to cultivating an optimistic outlook on life.
How to control your anger
Anger is a natural human emotion, but when it's not controlled, it can be destructive and harmful to ourselves and others.
Monday Motivation: Self-determination theory
Monday mornings can be tough, and sometimes it can feel like an uphill battle just to get started. However, with a few tips and tricks, you can motivate yourself to start the week on a positive note.
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