ARTICLES
WHY. YOU. NO. LISTEN. TO. MEEEEE.
Communication is a crucial component of any successful relationship. Whether it's with a partner, friend, family member, or colleague, effective communication skills can make all the difference in building trust, resolving conflicts, and fostering deeper connections.
How couples therapy works
Couples therapy can be helpful for couples who are experiencing a wide range of relationship problems, such as communication issues, conflicts, infidelity, and sexual issues.
The meaning behind relationships
A question that I frequently get asked in the counseling room is: “What is the purpose of relationships?“ This often comes with a look of jadedness from numerous failed relationships and watching marriages fall apart everywhere. And I don’t blame them…
A letter for you, lonely and recluse.
It can be difficult to feel like you don't fit in or that you don't have the energy or desire to be around others. However, I want you to know that you are not alone in being alone, and it’s really alright if you rather avoid any/all of that socializing.
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner