ARTICLES

Hansel Wong 5/12/23 Hansel Wong 5/12/23

Cultivating Positive Emotions: Strategies for a Happier Life

Positive emotions play an important role in our overall well-being. They not only feel good, but they also have a positive impact on our physical health, relationships, and work performance. However, in our fast-paced and often stressful lives, it can be easy to overlook the importance of cultivating positive emotions.

Hansel Wong 4/22/23 Hansel Wong 4/22/23

A letter to you, successful but still stressed out

I want you to know that you are not alone in feeling this way. As a counsellor, I can strongly attest to that as many have confided in me during sessions.

Hansel Wong 4/12/23 Hansel Wong 4/12/23

Can too much joy be dangerous?

Laughter is the best medicine, but can one overdoes from happiness? Let’s look at some situations that too much happiness can be bad for you

Hansel Wong 3/21/23 Hansel Wong 3/21/23

5 (Honest) pros & cons about being a counsellor.

I’ve been a counsellor for over 3 years. I’ve seen a lot, but theres much more to learn as well. in short, I think it’s just right amount of experience to write an article like this!