ARTICLES
Key Concepts and Principles of Positive Psychology
Unlike traditional psychology, which primarily focuses on treating mental illness and pathology, positive psychology emphasizes the positive aspects of life and aims to help individuals thrive.
What are the 5 Characteristics of Grit?
Grit is a trait that is often associated with success. It refers to the ability to persevere through difficult times, maintain focus and motivation, and ultimately achieve one's goals.
What Are My Character Strengths?
Character strengths are important traits that contribute to our positive functioning and overall well-being. Have you ever wondered what yours are?
The power of grit
Grit is often seen as an important predictor of success, both in personal and professional domains. In this article, we will explore what grit is, why it is important, and how you can improve your own level of grit.
More that just a psychologist
The counselling profession may be one of the most popular, but it’s not the only one in the psychology field. Psychology is a vast field with many different areas of specialization.
Purpose in life, according to psychology
Purpose in life is a concept that has long fascinated psychologists, philosophers, and scholars across various fields. One has to graple with so many possible answers and directions, not to mention wonder if there even is such a thing!
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner