ARTICLES
5 Motivation Theories that Counsellors Use
Motivation is an essential component of human behavior, driving us to achieve our goals and strive for success. Over the years, several psychological theories of motivation have been developed to help us understand the various factors that contribute to our drive and behavior.
What are the 5 Characteristics of Grit?
Grit is a trait that is often associated with success. It refers to the ability to persevere through difficult times, maintain focus and motivation, and ultimately achieve one's goals.
Purpose in life, according to psychology
Purpose in life is a concept that has long fascinated psychologists, philosophers, and scholars across various fields. One has to graple with so many possible answers and directions, not to mention wonder if there even is such a thing!
Monday Motivation: Self-determination theory
Monday mornings can be tough, and sometimes it can feel like an uphill battle just to get started. However, with a few tips and tricks, you can motivate yourself to start the week on a positive note.
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner