ARTICLES

Hansel Wong 4/29/23 Hansel Wong 4/29/23

A letter to you, lost in the world

I know how it feels to be lost and unsure of your purpose in life. It's a feeling that can be overwhelming and even paralyzing at times. But I want you to know that you are not alone, and there is hope.

Hansel Wong 4/27/23 Hansel Wong 4/27/23

How couples therapy works

Couples therapy can be helpful for couples who are experiencing a wide range of relationship problems, such as communication issues, conflicts, infidelity, and sexual issues.

Hansel Wong 4/15/23 Hansel Wong 4/15/23

A letter to you, who are going through abuse

I am so sorry for what you have been going through. It must take so much strength and courage to live day to day, and I hope that you know that you’re not alone in this.

Hansel Wong 4/14/23 Hansel Wong 4/14/23

How do I stop saying negative things to myself all the time

Do you find yourself constantly engaging in negative self-talk? Do you criticize yourself, doubt your abilities, or put yourself down? If so, it's time to make a change and start incorporating positive self-talk into your daily routine.

Hansel Wong 4/1/23 Hansel Wong 4/1/23

A letter to you, who have given up

If you’re reading this, chances are you’ve been dealt a tough hand. It can feel like crap, like you have hit rock bottom and there’s no way out of this mess.

Hansel Wong 5/29/19 Hansel Wong 5/29/19

How to find a good therapist

Becoming a good therapist is not only about having the right qualifications and experience, but it's also about possessing a range of personal qualities that help build trust and rapport with clients.