ARTICLES
A letter to you, successful but still stressed out
I want you to know that you are not alone in feeling this way. As a counsellor, I can strongly attest to that as many have confided in me during sessions.
Benefits of Online Counselling
Online counseling, also known as e-counseling or teletherapy, is a type of therapy that takes place over the internet through video, phone, or chat platforms.
A letter to you, struggling with mental health
Dear friend, I know that life can be challenging, and sometimes it can feel like you're carrying the weight of the world on your shoulders. I want you to know that you are not alone and that there is hope.
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner