ARTICLES
Key Concepts and Principles of Positive Psychology
Unlike traditional psychology, which primarily focuses on treating mental illness and pathology, positive psychology emphasizes the positive aspects of life and aims to help individuals thrive.
What are the 5 Characteristics of Grit?
Grit is a trait that is often associated with success. It refers to the ability to persevere through difficult times, maintain focus and motivation, and ultimately achieve one's goals.
What Are My Character Strengths?
Character strengths are important traits that contribute to our positive functioning and overall well-being. Have you ever wondered what yours are?
Starting a successful counseling practice
As a counselor, starting your own counseling practice can be a fulfilling and rewarding way to make a meaningful impact on the lives of others. However, before embarking on this journey, there are several essential considerations to keep in mind to ensure a successful and ethical practice
Good habits achieve your goals
In this article, we will discuss what good habits are, why we should build them, examples of good habits, how to build good habits, and what stops us from having good habits.
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner