ARTICLES
Key Concepts and Principles of Positive Psychology
Unlike traditional psychology, which primarily focuses on treating mental illness and pathology, positive psychology emphasizes the positive aspects of life and aims to help individuals thrive.
What Are My Character Strengths?
Character strengths are important traits that contribute to our positive functioning and overall well-being. Have you ever wondered what yours are?
- relationship
- mindfulness
- motivation
- positive
- self care
- affirmation
- counselling
- stress
- anxious
- letter
- career
- couples
- empathy
- psychology
- boundaries
- communication
- counsellor
- depression
- growth
- industry
- mindset
- purpose
- therapist
- benefits
- determination
- emotion
- goal setting
- happiness
- healthy
- love
- present
- trust
- workplace
- abuse
- anger
- burnout
- cbt
- challenges
- comfort
- compassion
- conflict resolution
- education
- ethical
- goals
- grit
- healing
- learning
- loneliness
- online therapy
- partner